KEEPING A MIRACLE JOURNAL

Recently I heard Nicola Farmer, a spiritual teacher of mine (nicolafarmer.com) suggesting something that caught my attention. It is the idea of keeping a Miracle Journal.  Nicola explained that usually we think of miracles as experiencing something out of the ordinary...

Feeling Good With Song

  If you’re feeling a bit anxious these days, singing can help shift energies to a happier vibe. Here’s an oldie and goodie I came across this week that I love. Maybe you know it? Even if you don’t the words are there to follow along. Give it a try. Why...

Listening to Your Own Voice

Can you hear your own voice among all those vying for your attention these days? So many opinions, different perspectives, many telling what we should or should not be doing and thinking. It can be difficult to resist looking, especially when we are curious about...

Illness – Neutrality – Beyond Duality

I haven’t posted for awhile since I have been recuperating from surgery. This has been a new experience for me since I’ve been blessed with good health during my life. The physical healing is progressing well. Now it’s time to turn my attention back to this blog and...

Managing Our Own Energy – Grounding

In one of my previous posts (Choosing Awareness of the Invisible – May 2018) I talked about the importance of getting to know your own energy. For some time now, I have experienced the need to go beyond that to managing my own energy. Why? Because my body is...

Paying Attention to Life

Yesterday I heard an elderly lady talking about her life which prompted me to step back and consider mine. I haven’t done this in a long time – a big picture look. Here’s what I got, which seems to me something to consider whatever our age. What is a...