Deciding to be Happy (re-post from April 22, 2018)

What makes you happy? Is it when you have a good day at work? Maybe it’s when you see more people that want to be friends with you on Facebook, or when you’re on vacation. Yes, thank goodness for these feel good events that come our way, some planned, some not. But,...

Choosing More Self-Love (re-post from May 1, 2018)

What is self-love really? On the face of it, I think it can be the things we do to make us feel better about how we perceive life around us. For example, I limit my exposure to media to avoid the chaos of world events today. A good shopping spree can be “retail...

Choosing Awareness of the Invisible (re-post from May 12, 2018)

Have you ever thought of experiencing yourself as more than your physical body? What I mean is – have you ever considered if there is more than what you can see, hear, smell, taste and touch? Todays’ post is inviting you to do just that. Why Consider the Invisible? In...

Tools for Processing Emotions

We are all dealing with the old war energy that is overtly presenting itself to us with the Russian – Ukraine situation. We each do it in our own way. To say that it’s an emotional time is surely an understatement. It is important not to stuff down emotions but...